Bedphones Review – Is It What It’s Cracked Up To Be?

Falling asleep to relaxing sounds while wearing headphones is an activity enjoyed by many but ordinary headphones can be an uncomfortable nuisance when trying to sleep. Sleep headphones like Bedphones offer a viable solution. In this Bedphones review, we’ll tackle the ins and outs of these best-selling sleep headphones so that you can decide whether they’re the right device for you.


Overall Rating


Ease of Use



Summary: Billed as the smallest, thinnest over-ear headphones available, Bedphones use a soft, fully adjustable hook that lays flat against the ear so that your head can lay flat against your pillow for maximum comfort. It includes an inline mic and remote for easy access to control both audio tracks and phone calls. While it doesn’t get high marks for durability, Bedphones work well in the short-term.


  • Adapts and contours to ear shape, thus comfortable for most sleep positions
  • Decent sound for a sleep headphone
  • Sleek, modern look
  • Excellent customer service (one year warranty and 30-day money back guarantee)


  • May not be comfortable enough for side sleepers
  • Dampens sound but doesn’t block it out entirely
  • Sound played at high volume may be audible to a sensitive sleep partner
  • Not durable due to somewhat fragile cord connections


Both personal experience and scientific studies show that soothing background sounds can significantly affect the quality of sleep, short-term memory, and overall health (source 1 | source 2). Thus, it’s no surprise that many people have come to adopt soft music, audiobooks, and other pleasant sounds as part of their sleep routine. But the degree to which these sleep-enhancing sounds work partly depends on the choice of audio devices and accessories.

Sure, regular headphones or earbuds can do the job but they’re super uncomfortable to wear in bed. In contrast, sleep headphones are designed to stay in place all night and fit comfortably between your ear and pillow. Plus, they allow you to keep the sounds at a consistent volume and location without disturbing your sleep partner (source). Of the sleep headphones selling today, Bedphones are among the most popular…

Key Features

Available in both standard and wireless Bluetooth versions, Bedphones are sleek and stylish on-ear headphones that comfortably deliver decent-quality sound using ultra-thin, flat speakers that rest against your ear on foam ear pads. The headphones are designed to stay in place using soft and fully adjustable over-ear loops that fit any ear shape and size.

Since they resemble ordinary headphones, you can also wear Bedphones for daytime activities like exercising at the gym.

Bedphones Reviews

Detailed Bedphones Review

Quality – 3/5

Now in its third generation, the latest version of Bedphones are more comfortable and durable than earlier iterations. That said, its cord is still somewhat fragile, which might lose connectivity after a while. But this is a general problem with most inexpensive headphone cables and thus not specific to Bedphones only.

Still, those who tend to sleep in the same position all night will probably get more use out of these headphones than tossers and turners since there’s less chance of the cords getting tangled. Aside from the cord itself, the quality of the speakers is good enough for sleep headphones, especially for listening to relaxing sounds.

The device is also backed by reliable, hassle-free customer service that accepts returns within 30 days for a full refund, regardless of the reason. But they’re also willing to send replacements if you ever run into problems.

Ease of Use – 5/5

Bedphones offer a simple, tailored fit using an over-the-ear memory wire that conforms to your ear shape. All you have to do is shape them to your ear where they stay in place all night long and during daytime activities like jogging.

The device is compatible with a variety of audio devices, including smartphones and includes an inline remote to easily adjust audio tracks.

Effectiveness – 4/5

All-night comfort is a top concern for sleep headphones and Bedphones don’t disappoint in this regard. By combining thin, flat speakers with the over-ear memory wire, the Bedphones stay in place throughout the night without disturbing your sleep.

But even though they’re more comfortable than standard earbuds or traditional cup headphones, on-ear headphones like Bedphones are still no match for headband-style headphones, which are barely noticeable when they’re on (see below). That said, they’re not for everyone, which is why Bedphones deserve a closer look.

Price – 3.5/5

While the price of Bedphones is comparable to other sleep headphones, they may be slightly overpriced given their overall quality. Still, Bedphones are arguably the best current alternative to headband-style sleep headphones and for that reason alone are worth your consideration.


How Does It Compare?

SleepPhones Headphones

The original headband-style headphones, SleepPhones hold thin speakers in a breathable, plush fabric band that blocks out background noise. These durable headphones work with any device featuring a 3.5mm audio jack.

Read Our Detailed SleepPhones Review >> 

CozyPhones Headphones

CozyPhones consist of ultra-thin, cushioned speakers embedded in a soft, fabric headband intended for sports, travel, meditation, and sleep. They also function as an all-in-one headphone and eye mask set.

Tooks Headphones

Another headband-style headphone, Tooks provide excellent sound quality during sleep and other activities. The three color options are available in fleece or DryFit fabric with a choice between a standard cord or wireless Bluetooth version.

Topoint Headphones

This contoured sleeping mask includes memory foam ear pads integrated with headphones.Topoint inline control button simplifies volume adjustment and answering calls. Kevlar-coated cables and gold-plated connectors provide unparalleled durability.

Read More About the Best Headphones for Sleeping >>

How to Choose the Best Sleep Headphones

The first question to ask yourself when shopping for sleep headphones is whether you intend to use them for activities other than sleep, such as sports or yoga. If so, headband-style sleep headphones like SleepPhones, Cozyphones and Tooks are probably your best options. These types of headbands are also especially recommended for side sleepers.

That said, the fleece material of headband headphones may make you feel too hot while sleeping in which case the Bedphones may be the safer bet. But keep in mind that while comfortable, Bedphones don’t feel quite as snug as headbands.

Hibermate may be your best choice if durable headphones combined with a well-designed sleep mask sounds appealing.


While not as durable as some other sleep headphones, Bedphones’ comfort and sleek design backed by excellent customer service and money-back guarantee still makes the device a worthy contender. If you’re looking for a simple solution to add soothing sounds to your sleep routine, Bedphones may suffice.

Now Over to You!

What are your thoughts about Bedphones? Leave your comments below!

Sleepy Bliss
Sleepy Bliss

Sleepy Bliss seeks to provide in-depth, objective, free information and resources to improve readers' sleep and, ultimately, well-being and overall health. From tips and guides for a better rest, to reviews of the latest sleep-related aids and accessories, you'll find it all here.

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