We all know how essential good sleep is for the healthy functioning of the body, but the truth is many of us don’t get enough of it. While prescription sleep aids can work, many prefer natural treatments instead, with homeopathy…
The National Institutes of Health estimate that close to 1.6 million Americans have trouble falling asleep each year, causing melatonin supplement sales to soar. With so much money to be had, you need to be able to separate the best…
Is there anything worse than not being able to sleep? Not only is it annoying and frustrating, lack of sleep is actually dangerous to your health. Many suffering from sleep-deprivation turn to prescription or over-the-counter pills to counter the problem first.…
You’ve probably seen the boxes of herbal teas in the grocery store with sleepy bears and houses with one window lit. These are all herbal bedtime teas promising the same thing — restful sleep. But do these teas even work?…
Anyone who’s ever experienced insomnia or other sleep disorders understands the pain of struggling through the night just to catch few winks. But whether you have trouble falling asleep, staying asleep or both, an easy solution like an over the…
Falling asleep to relaxing sounds while wearing headphones is an activity enjoyed by many but ordinary headphones can be an uncomfortable nuisance when trying to sleep. Sleep headphones like Bedphones offer a viable solution. In this Bedphones review, we’ll tackle…
Do you find it hard to fall asleep without soft music, nature sounds or white noise playing in the background? Is your sleeping partner not as fond of listening to background music as you are? If so, high-quality headphones designed…
The womb is an intensely noisy place, from the thumping of your heart to the gurgling of your stomach. Babies come from this very noisy place into a world that — at least at night — is the very opposite.…
Ear protection is necessary for many professions, sports, and hobbies and can even be a life changer for an ordinary activity like sleeping. But unfortunately, traditional earplugs are often uncomfortable, ill-fitting, and over-priced. Decibullz are an example of earplugs that…
Have you ever wondered what it would be like to awaken in the morning like the actors often portrayed in coffee commercials? Picture it, the gentle glow of sunrise slowly illuminating your bedroom while the welcoming sounds of morning gradually…
